Which Epworth Antenatal Class?
Hey! How are you feeling today? So, if you’ve taken a look at the courses I offer and still not sure which Doncaster Antenatal class? Which one is right for me? Have a read of summary below.
There are 4 core Antenatal Classes, each one is different and it’s entirely your decision which one you choose: –
Shine Complete Birth & Baby
is the most “traditional” education course. 5 week course that is ideal for first time parents. It incorporates all of the key elements of birth such as the signs of labour, stages of labour, pain relief options, coping techniques and Partner techniques. It is the only course that also incorporates Newborn Baby Care & Baby Feeding.
Refreshing Birth Prep
– Ideal for parents who already have children or those wanting a shorter course. This is the mini-antenatal course for mother & birth partner. It still includes birth education, including the physiology of birth and pain relief options but no newborn baby care or newborn baby feeding.
Radiant Hypnobirthing
This course is ideal for those wanting practical techniques for birth. It includes everything in Refreshing Birth Prep course in addition to hypnobirthing techniques to get you, ready for your calm birth. Understand why hypnobirthing is effective, how to create a positive birth environment, positive breathing techniques, visualisation and optimum positions for birth. A digital pack provided for your calm birth. No newborn baby care or baby feeding included in this course.
Glowing Birth Relaxation
- A practical women-only course. This incorporates a mixture of yoga type, pregnancy movements, practical birth tips and some relaxing birth scripts. This is such a beautiful relaxing course. It is can be combined with any of the other education courses or taken stand alone.
If there are two courses you are interested in, get in touch as I can offer you a discount on any two or more purchased at the same time 😉 You can contact me by emailing terri@glowingmummas.com
Stay safe, and hope to see you soon, Terri xxx
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