Glowing Birth Relaxation Antenatal is a gorgeous women’s/birthing person only course. This course takes place over 5 consecutive weeks for a better birth. It combines gentle pregnancy movement, Hypnobirthing inspired scripts and birth tips , all rolled into one course. Think fairy lights, time to relax, feel comforted & have some quality time with your bump.
You’ll learn how to use specific breathing techniques in labour, practising positive visualisations, birth positions along with little tips and tricks on managing those contractions.
It is perfect for both 1st-time mums and for mums who already have children. It gives you that lush “me time” that you deserve. Glowing Birth Relaxation is suitable for all body types and abilities.
You will get access to a private WhatsApp group with your classmates.
A popular option is to take the Glowing Birth Relaxation Antenatal over 2 terms (total of 10 weeks), if you wish to purchase this, you will receive a discount on your second term. If your due date is before the end of the course, then you are able to pay weekly (contact me for details).
Able to start anytime from 16 weeks pregnant.
Epworth Thurlow, War Memorial Fields, Station Road, Epworth DN9 1JU
Free Parking Available on site.
COVID-19 – Glowing Mummas is committed to making your training experience as positive and to make it safe as possible for all attendees. You can find full information in the COVID Policy
Class Guarantee – If a lockdown occurs or if this class is unable to be face to face due to COVID-19 restrictions, this course will go ahead online.
“Terri creates a friendly environment where you can all have a giggle, feel at ease and share your concerns as well as learning useful techniques. I highly recommend this course to anyone wishing to have a more positive outlook on birth and change their mindset.”
Sammy – A Mumma – Glowing Birth Relaxation course