Mindful Mumma & Me is a 5-week course for Mumma and baby. It is a positive bonding course for Mumma & baby in the fourth trimester, which is anytime from birth up until your baby is 12 weeks old. A relaxed class that is age-appropriate for baby & offers education & mindfulness for mum.
Mindful Mumma & Me class has been designed to support Mummas in the early days by providing education, the opportunity to meet other mums and mindful support. This relaxed class has a new topic each week and incorporates mindful & confidence techniques.
Each week there is a new topic, these include: –
- The first months following birth for parent & baby
- Baby Development stages
- Confidence & Mindfulness techniques
- Colic & Reflux
- Sleep & Routine
The class is age-appropriate & there is no pressure on the baby to “perform” and baby feeding/ sleeping and changing are all welcome in Glowing Mummas classes.
Epworth Thurlow, Station Road, Epworth, Doncaster DN9 1JU
Bawtry New Hall, Station Rd, Bawtry, Doncaster DN10 6PU
Free Parking Available on site
Want more information on baby classes? Click HERE for further Parent & Baby classes.
Want to gift this course? Visit the GIFT VOUCHERS to find out more.
COVID-19 – Glowing Mummas is committed to making your experience as positive & safe as possible. Find out more by reading the COVID Policy
Course Guarantee – The location will be reviewed in line with COVID-19 lockdown restrictions, Insurance & regulatory requirements. If we are unable to face to face course for any of these reasons, it will be moved to an online Zoom course.